CHD Blog

We're passionate about creating healthy futures for families across our region. See how we're innovating to meet critical needs and rise to the challenges ahead.

September 9, 2021

An Honest Mom’s Take on the Food-Mood Connection

I’ve struggled with my weight most of my life. I was a skinny kid until puberty had other plans. The dieting began in my pre-teens.
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September 2, 2021

Mental Health in Flux

Since the early days of COVID-19 we’ve been experiencing periods of change that happen quickly, sometimes without warning, and impact us in huge ways. In
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August 27, 2021

Confronting stigma in substance use, recovery and harm reduction

People in recovery and people active in substance use have each encountered barriers to supportive recovery services and life-saving measures like harm reduction resources long
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July 30, 2021

An Honest Mom’s Take On Birthdays

Ah, the day you were born. That special day that comes around each year. Everyone has a different relationship with their birthday. Some celebrate happily,
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June 23, 2021

Summer Reading for Mental Health

I’ve always enjoyed reading. As a young girl I loved Beverly Cleary and Judy Blume and devoured the Sweet Valley and Babysitter’s Club series. As
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May 21, 2021

An Honest Mom’s Take on Anxiety and Panic

Last month my son spent his school break in the Bahamas with his father. I suppose a benefit he gets as a child of divorce
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April 28, 2021

An Honest Mom’s Take on Mother’s Day

Over a year ago, many of us were adapting to an entirely new way of working, parenting and homeschooling. It’s no secret that COVID-19 has
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April 23, 2021

The Resilience of ‘Superheroes’:

When the pandemic first struck the community, it was a frightening and uncertain time for all. For some CHD foster parents, it meant navigating ‘the
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April 13, 2021

An Honest Mom’s Take on Caring for Aging Parents

My parents will turn 75 this year. Although in fairly maintained health, both suffer from some chronic illnesses like diabetes, high blood pressure, and arthritis.
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March 27, 2021

Empowering informed decision-making

Peer Support Supervisor for CHD’s Adult Mental Health team in Holyoke Jeffrey Bass and CHD’s Director of Recovery Supports Andy Beresky were recently invited to
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March 4, 2021

An Honest Mom’s Take on ‘Gray Area’ Drinking

It’s been six months since I decided to stop drinking for 30 days. Some of you may have read my blog post about that experience.
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February 23, 2021

'Independence, exercise, and a chance to be outside':

New Englanders are no strangers to winters filled with snow, sleet and cold temperatures. While they certainly know how to brave the cold, they also
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February 19, 2021

Prolonged Stress, Physical Health, & the ‘Vortex’ of Being Home

The American Psychological Association recently reported that in February 2021, U.S. adults have recorded their highest levels of stress since the early days of the
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January 26, 2021

‘All the Difference in the World’

When COVID-19 began to affect the community in March 2020, CHD’s Early Intervention team quickly adapted the way they provide support to families so they
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November 17, 2020

Insight into engagement challenges & solutions for leaders during COVID-19

As an organization whose services reach a broad range of individuals for a diverse and growing set of needs, there are many ways CHD’s leaders
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October 8, 2020

Insight into youth recovery and remote learning during COVID-19

At CHD’s Goodwin House, a residential addiction treatment center that serves boys aged 13-17, residents are able to take a step back from their everyday
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October 1, 2020

An Honest Mom’s Take on Choosing Mental Health Over Alcohol

The following is written based on the author’s personal experience with a short-term abstinence from alcohol. The intent is to encourage people to examine their
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August 13, 2020

An Honest Mom's Take on Clutter Control

I recently did something I had thought about for years but never had the courage to go through with. I wanted something so badly, yet
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May 28, 2020

Welcome to the new digital home of CHD!

I’m excited to introduce you to our new website, the product of many months of hard work and creative thinking by many members of the
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May 26, 2020

Social Distancing and Domestic Violence

Social distancing measures have left many feeling in some way confined to their homes. By and large, essential staff are the only individuals leaving the
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May 26, 2020

Supporting Those Supporting Others

One of the biggest challenges of anyone working during the pandemic, including those working remotely, are recurring or ever-present feelings of isolation. Even those who
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May 13, 2020

An Honest Mom’s Take on Guilt

We all feel guilt or remorse at varying levels throughout our lives. If you’re reading this and thinking, “No, not really,” then perhaps your time
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April 1, 2020

An Honest Mom’s Take on Adjusting to a New Normal

I’ve always been someone who has adjusted pretty well. I had no problem moving by myself to New York City in my early twenties after
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Children’s Virtual Therapy Services

In order to continue to fulfill our mission to provide outstanding behavioral and developmental support services to people from all walks of life, we have
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